Head-to-Head Analysis

Fish Tofu With Cheese vs Tiny Tony's Chocolonely

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fish Tofu With Cheese

Fish Tofu With Cheese

Not Vegan
VS
Package of Tiny Tony's Chocolonely

Tiny Tony's Chocolonely

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
556 kcal
5.5g
Sugars
48.1g
18.2g
Fat
33.3g
10.9g
Protein
7.4g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Fish Tofu With Cheese and Tiny Tony's Chocolonely side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fish Tofu With Cheese is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fish Tofu With Cheese takes the lead with only 5.45g of sugar per 100g, whereas Tiny Tony's Chocolonely contains 48.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fish Tofu With Cheese offers a protein boost with 10.9g per 100g, outperforming Tiny Tony's Chocolonely in this category.

Frequently Asked Questions

Which is healthier: Fish Tofu With Cheese or Tiny Tony's Chocolonely?

Fish Tofu With Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fish Tofu With Cheese vegan?

No, Fish Tofu With Cheese is not certified vegan.

What is the calorie difference between Fish Tofu With Cheese and Tiny Tony's Chocolonely?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.