Head-to-Head Analysis

Fit&active lightly salted rice cakes vs Organic Quick Cooking Steel Cut Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fit&active lightly salted rice cakes

Fit&active lightly salted rice cakes

Not Vegan
VS
Top Pick
Package of Organic Quick Cooking Steel Cut Oats

Organic Quick Cooking Steel Cut Oats

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
140 kcal
0g
Sugars
0g
0g
Fat
2.5g
10g
Protein
4g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Fit&active lightly salted rice cakes and Organic Quick Cooking Steel Cut Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fit&active lightly salted rice cakes is the more energy-dense option here, packing 260 more calories per 100g than Organic Quick Cooking Steel Cut Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fit&active lightly salted rice cakes offers a protein boost with 10g per 100g, outperforming Organic Quick Cooking Steel Cut Oats in this category.

Frequently Asked Questions

Which is healthier: Fit&active lightly salted rice cakes or Organic Quick Cooking Steel Cut Oats?

It depends on your goals. Fit&active lightly salted rice cakes has 400 calories, while Organic Quick Cooking Steel Cut Oats has 140 calories. Check the detailed table above for sugar and fat content.

Is Fit&active lightly salted rice cakes vegan?

No, Fit&active lightly salted rice cakes is not certified vegan.

What is the calorie difference between Fit&active lightly salted rice cakes and Organic Quick Cooking Steel Cut Oats?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.