FIT BLEND vs SESAME SEED BRIOCHE BUNS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FIT BLEND
SESAME SEED BRIOCHE BUNS
The Verdict: Which is Better?
When placing FIT BLEND and SESAME SEED BRIOCHE BUNS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
FIT BLEND is the more energy-dense option here, packing 20 more calories per 100g than SESAME SEED BRIOCHE BUNS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, FIT BLEND takes the lead with only 0g of sugar per 100g, whereas SESAME SEED BRIOCHE BUNS contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? FIT BLEND offers a protein boost with 50g per 100g, outperforming SESAME SEED BRIOCHE BUNS in this category.
Frequently Asked Questions
Which is healthier: FIT BLEND or SESAME SEED BRIOCHE BUNS?
It depends on your goals. FIT BLEND has 340 calories, while SESAME SEED BRIOCHE BUNS has 320 calories. Check the detailed table above for sugar and fat content.
Is FIT BLEND vegan?
No, FIT BLEND is not certified vegan.
What is the calorie difference between FIT BLEND and SESAME SEED BRIOCHE BUNS?
There is a difference of 20 calories per 100g between the two products.
