Head-to-Head Analysis

Fit Crunch vs Eatz snacks crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fit Crunch

Fit Crunch

Not Vegan
VS
Top Pick
Package of Eatz snacks crackers

Eatz snacks crackers

Not Vegan
Nutritional Facts (per 100g)
413 kcal
Energy
0 kcal
6.5g
Sugars
1g
17.4g
Fat
4g
34.8g
Protein
1g
1.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Fit Crunch and Eatz snacks crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fit Crunch is the more energy-dense option here, packing 413 more calories per 100g than Eatz snacks crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fit Crunch contains significantly more sugar (6.52g) compared to the milder Eatz snacks crackers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Eatz snacks crackers is undeniably the healthier pick.

Looking to build muscle? Fit Crunch offers a protein boost with 34.8g per 100g, outperforming Eatz snacks crackers in this category.

Frequently Asked Questions

Which is healthier: Fit Crunch or Eatz snacks crackers?

It depends on your goals. Fit Crunch has 413 calories, while Eatz snacks crackers has 0 calories. Check the detailed table above for sugar and fat content.

Is Fit Crunch vegan?

No, Fit Crunch is not certified vegan.

What is the calorie difference between Fit Crunch and Eatz snacks crackers?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.