Head-to-Head Analysis

Fit Crunch Dipped Brownie vs Trident gum mint bliss 1x18 pc

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fit Crunch Dipped Brownie

Fit Crunch Dipped Brownie

Not Vegan
VS
Top Pick
Package of Trident gum mint bliss 1x18 pc

Trident gum mint bliss 1x18 pc

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
294 kcal
10g
Sugars
0g
17.5g
Fat
0g
30g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Fit Crunch Dipped Brownie and Trident gum mint bliss 1x18 pc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fit Crunch Dipped Brownie is the more energy-dense option here, packing 106 more calories per 100g than Trident gum mint bliss 1x18 pc. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fit Crunch Dipped Brownie contains significantly more sugar (10g) compared to the milder Trident gum mint bliss 1x18 pc (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident gum mint bliss 1x18 pc is undeniably the healthier pick.

Looking to build muscle? Fit Crunch Dipped Brownie offers a protein boost with 30g per 100g, outperforming Trident gum mint bliss 1x18 pc in this category.

Frequently Asked Questions

Which is healthier: Fit Crunch Dipped Brownie or Trident gum mint bliss 1x18 pc?

It depends on your goals. Fit Crunch Dipped Brownie has 400 calories, while Trident gum mint bliss 1x18 pc has 294 calories. Check the detailed table above for sugar and fat content.

Is Fit Crunch Dipped Brownie vegan?

No, Fit Crunch Dipped Brownie is not certified vegan.

What is the calorie difference between Fit Crunch Dipped Brownie and Trident gum mint bliss 1x18 pc?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.