Head-to-Head Analysis

Fit Den Bread vs Kosher Dill Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fit Den Bread

Fit Den Bread

Not Vegan
VS
Top Pick
Package of Kosher Dill Spears

Kosher Dill Spears

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
0 kcal
25g
Sugars
0g
6.6g
Fat
0g
12g
Protein
0g
0g
Salt
2g

The Verdict: Which is Better?

When placing Fit Den Bread and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fit Den Bread is the more energy-dense option here, packing 283 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fit Den Bread contains significantly more sugar (25g) compared to the milder Kosher Dill Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Dill Spears is undeniably the healthier pick.

Looking to build muscle? Fit Den Bread offers a protein boost with 12g per 100g, outperforming Kosher Dill Spears in this category.

Frequently Asked Questions

Which is healthier: Fit Den Bread or Kosher Dill Spears?

It depends on your goals. Fit Den Bread has 283 calories, while Kosher Dill Spears has 0 calories. Check the detailed table above for sugar and fat content.

Is Fit Den Bread vegan?

No, Fit Den Bread is not certified vegan.

What is the calorie difference between Fit Den Bread and Kosher Dill Spears?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.