Head-to-Head Analysis

Fit Den Bread vs Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fit Den Bread

Fit Den Bread

Not Vegan
VS
Package of Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond

Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
471 kcal
25g
Sugars
26.5g
6.6g
Fat
23.5g
12g
Protein
8.8g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Fit Den Bread and Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fit Den Bread is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fit Den Bread takes the lead with only 25g of sugar per 100g, whereas Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond contains 26.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fit Den Bread offers a protein boost with 12g per 100g, outperforming Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond in this category.

Frequently Asked Questions

Which is healthier: Fit Den Bread or Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond?

Fit Den Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fit Den Bread vegan?

No, Fit Den Bread is not certified vegan.

What is the calorie difference between Fit Den Bread and Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.