Fit Pro Whey Protein vs Sfogliatella Pastry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fit Pro Whey Protein
Sfogliatella Pastry
The Verdict: Which is Better?
When placing Fit Pro Whey Protein and Sfogliatella Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fit Pro Whey Protein is the more energy-dense option here, packing 127 more calories per 100g than Sfogliatella Pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fit Pro Whey Protein takes the lead with only 3.33g of sugar per 100g, whereas Sfogliatella Pastry contains 12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fit Pro Whey Protein offers a protein boost with 80g per 100g, outperforming Sfogliatella Pastry in this category.
Frequently Asked Questions
Which is healthier: Fit Pro Whey Protein or Sfogliatella Pastry?
It depends on your goals. Fit Pro Whey Protein has 367 calories, while Sfogliatella Pastry has 240 calories. Check the detailed table above for sugar and fat content.
Is Fit Pro Whey Protein vegan?
No, Fit Pro Whey Protein is not certified vegan.
What is the calorie difference between Fit Pro Whey Protein and Sfogliatella Pastry?
There is a difference of 127 calories per 100g between the two products.
