FiTZELS Protein Pretzels vs fruit & nut trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FiTZELS Protein Pretzels
fruit & nut trail mix
The Verdict: Which is Better?
When placing FiTZELS Protein Pretzels and fruit & nut trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, FiTZELS Protein Pretzels is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, FiTZELS Protein Pretzels takes the lead with only 10.7g of sugar per 100g, whereas fruit & nut trail mix contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? FiTZELS Protein Pretzels offers a protein boost with 25g per 100g, outperforming fruit & nut trail mix in this category.
Frequently Asked Questions
Which is healthier: FiTZELS Protein Pretzels or fruit & nut trail mix?
FiTZELS Protein Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is FiTZELS Protein Pretzels vegan?
No, FiTZELS Protein Pretzels is not certified vegan.
What is the calorie difference between FiTZELS Protein Pretzels and fruit & nut trail mix?
There is a difference of 3 calories per 100g between the two products.
