Five Cheese Pizza vs Graham "Slam" Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Five Cheese Pizza

Graham "Slam" Cracker
The Verdict: Which is Better?
When placing Five Cheese Pizza and Graham "Slam" Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Five Cheese Pizza is the more energy-dense option here, packing 237 more calories per 100g than Graham "Slam" Cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Five Cheese Pizza contains significantly more sugar (1.48g) compared to the milder Graham "Slam" Cracker (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham "Slam" Cracker is undeniably the healthier pick.
Looking to build muscle? Five Cheese Pizza offers a protein boost with 10.4g per 100g, outperforming Graham "Slam" Cracker in this category.
Frequently Asked Questions
Which is healthier: Five Cheese Pizza or Graham "Slam" Cracker?
It depends on your goals. Five Cheese Pizza has 237 calories, while Graham "Slam" Cracker has 0 calories. Check the detailed table above for sugar and fat content.
Is Five Cheese Pizza vegan?
No, Five Cheese Pizza is not certified vegan.
What is the calorie difference between Five Cheese Pizza and Graham "Slam" Cracker?
There is a difference of 237 calories per 100g between the two products.




