Head-to-Head Analysis

Five Cheese tortellini vs English Muffins Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Five Cheese tortellini

Five Cheese tortellini

Not Vegan
VS
Package of English Muffins Blueberry

English Muffins Blueberry

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
262 kcal
1g
Sugars
6.6g
5g
Fat
2.5g
11g
Protein
8.2g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Five Cheese tortellini and English Muffins Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Five Cheese tortellini is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Five Cheese tortellini takes the lead with only 1g of sugar per 100g, whereas English Muffins Blueberry contains 6.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Five Cheese tortellini offers a protein boost with 11g per 100g, outperforming English Muffins Blueberry in this category.

Frequently Asked Questions

Which is healthier: Five Cheese tortellini or English Muffins Blueberry?

Five Cheese tortellini appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Five Cheese tortellini vegan?

No, Five Cheese tortellini is not certified vegan.

What is the calorie difference between Five Cheese tortellini and English Muffins Blueberry?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.