Head-to-Head Analysis

Five chili salsa vs Protein Chips Ranch Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Five chili salsa

Five chili salsa

Not Vegan
VS
Top Pick
Package of Protein Chips Ranch Flavor

Protein Chips Ranch Flavor

Not Vegan
Nutritional Facts (per 100g)
32.3 kcal
Energy
438 kcal
3.2g
Sugars
3.1g
0g
Fat
15.6g
0g
Protein
59.4g
0.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Five chili salsa and Protein Chips Ranch Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Five chili salsa is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Five chili salsa or Protein Chips Ranch Flavor?

It depends on your goals. Five chili salsa has 32.3 calories, while Protein Chips Ranch Flavor has 438 calories. Check the detailed table above for sugar and fat content.

Is Five chili salsa vegan?

No, Five chili salsa is not certified vegan.

What is the calorie difference between Five chili salsa and Protein Chips Ranch Flavor?

There is a difference of 406 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.