Head-to-Head Analysis

Five Spice Tofu Shiitake Dumplings vs Bread & Butter Sandwich Stuffers Pickle, Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Five Spice Tofu Shiitake Dumplings

Five Spice Tofu Shiitake Dumplings

Not Vegan
VS
Package of Bread & Butter Sandwich Stuffers Pickle, Sea Salt

Bread & Butter Sandwich Stuffers Pickle, Sea Salt

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
71.4 kcal
1.8g
Sugars
14.3g
4g
Fat
0g
2.7g
Protein
0g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Five Spice Tofu Shiitake Dumplings and Bread & Butter Sandwich Stuffers Pickle, Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Five Spice Tofu Shiitake Dumplings is the more energy-dense option here, packing 54 more calories per 100g than Bread & Butter Sandwich Stuffers Pickle, Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Five Spice Tofu Shiitake Dumplings takes the lead with only 1.79g of sugar per 100g, whereas Bread & Butter Sandwich Stuffers Pickle, Sea Salt contains 14.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Five Spice Tofu Shiitake Dumplings offers a protein boost with 2.68g per 100g, outperforming Bread & Butter Sandwich Stuffers Pickle, Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Five Spice Tofu Shiitake Dumplings or Bread & Butter Sandwich Stuffers Pickle, Sea Salt?

It depends on your goals. Five Spice Tofu Shiitake Dumplings has 125 calories, while Bread & Butter Sandwich Stuffers Pickle, Sea Salt has 71.43 calories. Check the detailed table above for sugar and fat content.

Is Five Spice Tofu Shiitake Dumplings vegan?

No, Five Spice Tofu Shiitake Dumplings is not certified vegan.

What is the calorie difference between Five Spice Tofu Shiitake Dumplings and Bread & Butter Sandwich Stuffers Pickle, Sea Salt?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.