Five Spice Tofu Shiitake Dumplings vs Mixed Fruit Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Five Spice Tofu Shiitake Dumplings
Mixed Fruit Fruit Snacks
The Verdict: Which is Better?
When placing Five Spice Tofu Shiitake Dumplings and Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Five Spice Tofu Shiitake Dumplings is the clear winner. With 875 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Five Spice Tofu Shiitake Dumplings takes the lead with only 1.79g of sugar per 100g, whereas Mixed Fruit Fruit Snacks contains 144g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Five Spice Tofu Shiitake Dumplings or Mixed Fruit Fruit Snacks?
Five Spice Tofu Shiitake Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Five Spice Tofu Shiitake Dumplings vegan?
No, Five Spice Tofu Shiitake Dumplings is not certified vegan.
What is the calorie difference between Five Spice Tofu Shiitake Dumplings and Mixed Fruit Fruit Snacks?
There is a difference of 875 calories per 100g between the two products.
