Fiz Cola vs KOE Organic Kombucha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fiz Cola
KOE Organic Kombucha
The Verdict: Which is Better?
When placing Fiz Cola and KOE Organic Kombucha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fiz Cola is the more energy-dense option here, packing 506 more calories per 100g than KOE Organic Kombucha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fiz Cola contains significantly more sugar (56.8g) compared to the milder KOE Organic Kombucha (13g). If you are monitoring your insulin levels or trying to cut down on sweets, KOE Organic Kombucha is undeniably the healthier pick.
Looking to build muscle? Fiz Cola offers a protein boost with 5.41g per 100g, outperforming KOE Organic Kombucha in this category.
Frequently Asked Questions
Which is healthier: Fiz Cola or KOE Organic Kombucha?
It depends on your goals. Fiz Cola has 541 calories, while KOE Organic Kombucha has 35 calories. Check the detailed table above for sugar and fat content.
Is Fiz Cola vegan?
No, Fiz Cola is not certified vegan.
What is the calorie difference between Fiz Cola and KOE Organic Kombucha?
There is a difference of 506 calories per 100g between the two products.
