Head-to-Head Analysis

Fizzy Energy Gummy Rings vs Gummi Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fizzy Energy Gummy Rings

Fizzy Energy Gummy Rings

Not Vegan
VS
Top Pick
Package of Gummi Worms

Gummi Worms

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
90 kcal
46.4g
Sugars
15g
0g
Fat
0g
7.1g
Protein
2g
0g
Salt
112.5g

The Verdict: Which is Better?

When placing Fizzy Energy Gummy Rings and Gummi Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fizzy Energy Gummy Rings is the more energy-dense option here, packing 267 more calories per 100g than Gummi Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fizzy Energy Gummy Rings contains significantly more sugar (46.4g) compared to the milder Gummi Worms (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummi Worms is undeniably the healthier pick.

Looking to build muscle? Fizzy Energy Gummy Rings offers a protein boost with 7.14g per 100g, outperforming Gummi Worms in this category.

Frequently Asked Questions

Which is healthier: Fizzy Energy Gummy Rings or Gummi Worms?

It depends on your goals. Fizzy Energy Gummy Rings has 357 calories, while Gummi Worms has 90 calories. Check the detailed table above for sugar and fat content.

Is Fizzy Energy Gummy Rings vegan?

No, Fizzy Energy Gummy Rings is not certified vegan.

What is the calorie difference between Fizzy Energy Gummy Rings and Gummi Worms?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.