Head-to-Head Analysis

FL BLK FOREST HAM GNG vs Original Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FL BLK FOREST HAM GNG

FL BLK FOREST HAM GNG

Not Vegan
VS
Top Pick
Package of Original Crackers

Original Crackers

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
90 kcal
1.8g
Sugars
1g
4.5g
Fat
3.5g
17.9g
Protein
2g
2.5g
Salt
0.4g

The Verdict: Which is Better?

When placing FL BLK FOREST HAM GNG and Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FL BLK FOREST HAM GNG is the more energy-dense option here, packing 35 more calories per 100g than Original Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? FL BLK FOREST HAM GNG offers a protein boost with 17.9g per 100g, outperforming Original Crackers in this category.

Frequently Asked Questions

Which is healthier: FL BLK FOREST HAM GNG or Original Crackers?

It depends on your goals. FL BLK FOREST HAM GNG has 125 calories, while Original Crackers has 90 calories. Check the detailed table above for sugar and fat content.

Is FL BLK FOREST HAM GNG vegan?

No, FL BLK FOREST HAM GNG is not certified vegan.

What is the calorie difference between FL BLK FOREST HAM GNG and Original Crackers?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.