FL BLK FOREST HAM GNG vs WALNUTS SHELLED
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

FL BLK FOREST HAM GNG

WALNUTS SHELLED
The Verdict: Which is Better?
When placing FL BLK FOREST HAM GNG and WALNUTS SHELLED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, FL BLK FOREST HAM GNG is the clear winner. With 542 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, FL BLK FOREST HAM GNG takes the lead with only 1.79g of sugar per 100g, whereas WALNUTS SHELLED contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: FL BLK FOREST HAM GNG or WALNUTS SHELLED?
FL BLK FOREST HAM GNG appears to be the healthier option generally, as it has less sugar and fewer calories.
Is FL BLK FOREST HAM GNG vegan?
No, FL BLK FOREST HAM GNG is not certified vegan.
What is the calorie difference between FL BLK FOREST HAM GNG and WALNUTS SHELLED?
There is a difference of 542 calories per 100g between the two products.




