Head-to-Head Analysis

Flackers Organic Flax Seed Crackers - Savory vs Golden Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flackers Organic Flax Seed Crackers - Savory

Flackers Organic Flax Seed Crackers - Savory

Not Vegan
VS
Package of Golden Original

Golden Original

Not Vegan
Nutritional Facts (per 100g)
517.2 kcal
Energy
535.7 kcal
0g
Sugars
0g
34.5g
Fat
35.7g
20.7g
Protein
7.1g
1.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Flackers Organic Flax Seed Crackers - Savory and Golden Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flackers Organic Flax Seed Crackers - Savory is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Flackers Organic Flax Seed Crackers - Savory offers a protein boost with 20.689655172414g per 100g, outperforming Golden Original in this category.

Frequently Asked Questions

Which is healthier: Flackers Organic Flax Seed Crackers - Savory or Golden Original?

It depends on your goals. Flackers Organic Flax Seed Crackers - Savory has 517.24137931034 calories, while Golden Original has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Flackers Organic Flax Seed Crackers - Savory vegan?

No, Flackers Organic Flax Seed Crackers - Savory is not certified vegan.

What is the calorie difference between Flackers Organic Flax Seed Crackers - Savory and Golden Original?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.