Head-to-Head Analysis

Flake vs Chocolate Chip Chewy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flake

Flake

Not Vegan
VS
Top Pick
Package of Chocolate Chip Chewy Granola Bars

Chocolate Chip Chewy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
525 kcal
Energy
466.7 kcal
58g
Sugars
33.3g
28g
Fat
16.7g
7.3g
Protein
6.7g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Flake and Chocolate Chip Chewy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flake is the more energy-dense option here, packing 58 more calories per 100g than Chocolate Chip Chewy Granola Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Flake contains significantly more sugar (58g) compared to the milder Chocolate Chip Chewy Granola Bars (33.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Chewy Granola Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Flake or Chocolate Chip Chewy Granola Bars?

It depends on your goals. Flake has 525 calories, while Chocolate Chip Chewy Granola Bars has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Flake vegan?

No, Flake is not certified vegan.

What is the calorie difference between Flake and Chocolate Chip Chewy Granola Bars?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.