Head-to-Head Analysis

flake vs Peanuts, Dark Chocolate Flavored & Almonds Chewy Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of flake

flake

Not Vegan
VS
Package of Peanuts, Dark Chocolate Flavored & Almonds Chewy Bars

Peanuts, Dark Chocolate Flavored & Almonds Chewy Bars

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
475 kcal
8.2g
Sugars
15g
4.1g
Fat
25g
1.3g
Protein
25g
0g
Salt
1g

The Verdict: Which is Better?

When placing flake and Peanuts, Dark Chocolate Flavored & Almonds Chewy Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, flake is the clear winner. With 475 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, flake takes the lead with only 8.2g of sugar per 100g, whereas Peanuts, Dark Chocolate Flavored & Almonds Chewy Bars contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: flake or Peanuts, Dark Chocolate Flavored & Almonds Chewy Bars?

flake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is flake vegan?

No, flake is not certified vegan.

What is the calorie difference between flake and Peanuts, Dark Chocolate Flavored & Almonds Chewy Bars?

There is a difference of 475 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.