Head-to-Head Analysis

Flake Style Imitation Crab Meat vs No Bake Oreo Dessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flake Style Imitation Crab Meat

Flake Style Imitation Crab Meat

Not Vegan
VS
Package of No Bake Oreo Dessert

No Bake Oreo Dessert

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
744 kcal
6.9g
Sugars
80.5g
2.8g
Fat
22.2g
8.3g
Protein
5.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Flake Style Imitation Crab Meat and No Bake Oreo Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flake Style Imitation Crab Meat is the clear winner. With 608 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flake Style Imitation Crab Meat takes the lead with only 6.92g of sugar per 100g, whereas No Bake Oreo Dessert contains 80.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flake Style Imitation Crab Meat offers a protein boost with 8.31g per 100g, outperforming No Bake Oreo Dessert in this category.

Frequently Asked Questions

Which is healthier: Flake Style Imitation Crab Meat or No Bake Oreo Dessert?

Flake Style Imitation Crab Meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flake Style Imitation Crab Meat vegan?

No, Flake Style Imitation Crab Meat is not certified vegan.

What is the calorie difference between Flake Style Imitation Crab Meat and No Bake Oreo Dessert?

There is a difference of 608 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.