Head-to-Head Analysis

Flaky Caramel Rolls vs Lindor milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flaky Caramel Rolls

Flaky Caramel Rolls

Not Vegan
VS
Package of Lindor milk

Lindor milk

Not Vegan
Nutritional Facts (per 100g)
327 kcal
Energy
611.1 kcal
20.4g
Sugars
38.9g
12.2g
Fat
47.2g
4.1g
Protein
5.6g
1.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Flaky Caramel Rolls and Lindor milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flaky Caramel Rolls is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flaky Caramel Rolls takes the lead with only 20.4g of sugar per 100g, whereas Lindor milk contains 38.888888888889g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flaky Caramel Rolls or Lindor milk?

Flaky Caramel Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flaky Caramel Rolls vegan?

No, Flaky Caramel Rolls is not certified vegan.

What is the calorie difference between Flaky Caramel Rolls and Lindor milk?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.