Head-to-Head Analysis

Flaky Caramel Rolls vs Nutty chai roasted pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flaky Caramel Rolls

Flaky Caramel Rolls

Not Vegan
VS
Package of Nutty chai roasted pecans

Nutty chai roasted pecans

Not Vegan
Nutritional Facts (per 100g)
327 kcal
Energy
535.1 kcal
20.4g
Sugars
21.4g
12.2g
Fat
32.2g
4.1g
Protein
7g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Flaky Caramel Rolls and Nutty chai roasted pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flaky Caramel Rolls is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Flaky Caramel Rolls or Nutty chai roasted pecans?

Flaky Caramel Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flaky Caramel Rolls vegan?

No, Flaky Caramel Rolls is not certified vegan.

What is the calorie difference between Flaky Caramel Rolls and Nutty chai roasted pecans?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.