Head-to-Head Analysis

Flaky cinnamon rolls vs CELLENTANI

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flaky cinnamon rolls

Flaky cinnamon rolls

Not Vegan
VS
Top Pick
Package of CELLENTANI

CELLENTANI

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
357 kcal
22.2g
Sugars
1.8g
16.2g
Fat
1.8g
4g
Protein
12.5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Flaky cinnamon rolls and CELLENTANI side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flaky cinnamon rolls is the more energy-dense option here, packing 7 more calories per 100g than CELLENTANI. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Flaky cinnamon rolls contains significantly more sugar (22.22g) compared to the milder CELLENTANI (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, CELLENTANI is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Flaky cinnamon rolls or CELLENTANI?

It depends on your goals. Flaky cinnamon rolls has 364 calories, while CELLENTANI has 357 calories. Check the detailed table above for sugar and fat content.

Is Flaky cinnamon rolls vegan?

No, Flaky cinnamon rolls is not certified vegan.

What is the calorie difference between Flaky cinnamon rolls and CELLENTANI?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.