Head-to-Head Analysis

Flaky Cinnamon Rolls vs Frosted mini wheats blueberry whole grain cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flaky Cinnamon Rolls

Flaky Cinnamon Rolls

Not Vegan
VS
Top Pick
Package of Frosted mini wheats blueberry whole grain cereal

Frosted mini wheats blueberry whole grain cereal

Not Vegan
Nutritional Facts (per 100g)
347.8 kcal
Energy
350 kcal
21.7g
Sugars
21.7g
15.2g
Fat
1.7g
4.3g
Protein
8.3g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Flaky Cinnamon Rolls and Frosted mini wheats blueberry whole grain cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flaky Cinnamon Rolls is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Flaky Cinnamon Rolls or Frosted mini wheats blueberry whole grain cereal?

It depends on your goals. Flaky Cinnamon Rolls has 347.82608695652 calories, while Frosted mini wheats blueberry whole grain cereal has 350 calories. Check the detailed table above for sugar and fat content.

Is Flaky Cinnamon Rolls vegan?

No, Flaky Cinnamon Rolls is not certified vegan.

What is the calorie difference between Flaky Cinnamon Rolls and Frosted mini wheats blueberry whole grain cereal?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.