Head-to-Head Analysis

Flaky Jumbo Biscuits vs Fresh Whole Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flaky Jumbo Biscuits

Flaky Jumbo Biscuits

Not Vegan
VS
Top Pick
Package of Fresh Whole Carrots

Fresh Whole Carrots

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
38.5 kcal
8.8g
Sugars
6.4g
12.3g
Fat
0g
7g
Protein
1.3g
2.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Flaky Jumbo Biscuits and Fresh Whole Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flaky Jumbo Biscuits is the more energy-dense option here, packing 278 more calories per 100g than Fresh Whole Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Flaky Jumbo Biscuits contains significantly more sugar (8.77g) compared to the milder Fresh Whole Carrots (6.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Whole Carrots is undeniably the healthier pick.

Looking to build muscle? Flaky Jumbo Biscuits offers a protein boost with 7.02g per 100g, outperforming Fresh Whole Carrots in this category.

Frequently Asked Questions

Which is healthier: Flaky Jumbo Biscuits or Fresh Whole Carrots?

It depends on your goals. Flaky Jumbo Biscuits has 316 calories, while Fresh Whole Carrots has 38.5 calories. Check the detailed table above for sugar and fat content.

Is Flaky Jumbo Biscuits vegan?

No, Flaky Jumbo Biscuits is not certified vegan.

What is the calorie difference between Flaky Jumbo Biscuits and Fresh Whole Carrots?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.