Flame Grilled Chicken Breast Strips vs White Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flame Grilled Chicken Breast Strips
White Corn Tortilla Chips
The Verdict: Which is Better?
When placing Flame Grilled Chicken Breast Strips and White Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flame Grilled Chicken Breast Strips is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Flame Grilled Chicken Breast Strips contains significantly more sugar (1.19g) compared to the milder White Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Corn Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Flame Grilled Chicken Breast Strips offers a protein boost with 21.4g per 100g, outperforming White Corn Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Flame Grilled Chicken Breast Strips or White Corn Tortilla Chips?
It depends on your goals. Flame Grilled Chicken Breast Strips has 131 calories, while White Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Flame Grilled Chicken Breast Strips vegan?
No, Flame Grilled Chicken Breast Strips is not certified vegan.
What is the calorie difference between Flame Grilled Chicken Breast Strips and White Corn Tortilla Chips?
There is a difference of 369 calories per 100g between the two products.
