Head-to-Head Analysis

Flame Grilled Seasoned Chicken Breast Strips vs Organic Light In Sodium Creamy Garden Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flame Grilled Seasoned Chicken Breast Strips

Flame Grilled Seasoned Chicken Breast Strips

Not Vegan
VS
Package of Organic Light In Sodium Creamy Garden Tomato Soup

Organic Light In Sodium Creamy Garden Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
37.5 kcal
1.2g
Sugars
4.2g
2.4g
Fat
0.2g
21.4g
Protein
0.8g
1.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Flame Grilled Seasoned Chicken Breast Strips and Organic Light In Sodium Creamy Garden Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flame Grilled Seasoned Chicken Breast Strips is the more energy-dense option here, packing 94 more calories per 100g than Organic Light In Sodium Creamy Garden Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flame Grilled Seasoned Chicken Breast Strips takes the lead with only 1.19g of sugar per 100g, whereas Organic Light In Sodium Creamy Garden Tomato Soup contains 4.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flame Grilled Seasoned Chicken Breast Strips offers a protein boost with 21.43g per 100g, outperforming Organic Light In Sodium Creamy Garden Tomato Soup in this category.

Frequently Asked Questions

Which is healthier: Flame Grilled Seasoned Chicken Breast Strips or Organic Light In Sodium Creamy Garden Tomato Soup?

It depends on your goals. Flame Grilled Seasoned Chicken Breast Strips has 131 calories, while Organic Light In Sodium Creamy Garden Tomato Soup has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Flame Grilled Seasoned Chicken Breast Strips vegan?

No, Flame Grilled Seasoned Chicken Breast Strips is not certified vegan.

What is the calorie difference between Flame Grilled Seasoned Chicken Breast Strips and Organic Light In Sodium Creamy Garden Tomato Soup?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.