Head-to-Head Analysis

Flame Roasted Hatch Green Chile Medium vs Nature Valley Soft-Baked Muffin Bars Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flame Roasted Hatch Green Chile Medium

Flame Roasted Hatch Green Chile Medium

Not Vegan
VS
Package of Nature Valley Soft-Baked Muffin Bars Apple Cinnamon

Nature Valley Soft-Baked Muffin Bars Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
35.1 kcal
Energy
429 kcal
3.5g
Sugars
25.7g
0g
Fat
17.1g
0g
Protein
5.7g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Flame Roasted Hatch Green Chile Medium and Nature Valley Soft-Baked Muffin Bars Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flame Roasted Hatch Green Chile Medium is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flame Roasted Hatch Green Chile Medium takes the lead with only 3.51g of sugar per 100g, whereas Nature Valley Soft-Baked Muffin Bars Apple Cinnamon contains 25.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flame Roasted Hatch Green Chile Medium or Nature Valley Soft-Baked Muffin Bars Apple Cinnamon?

Flame Roasted Hatch Green Chile Medium appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flame Roasted Hatch Green Chile Medium vegan?

No, Flame Roasted Hatch Green Chile Medium is not certified vegan.

What is the calorie difference between Flame Roasted Hatch Green Chile Medium and Nature Valley Soft-Baked Muffin Bars Apple Cinnamon?

There is a difference of 394 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.