Head-to-Head Analysis

Flame Roasted Salmon Tataki vs Protein almond butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flame Roasted Salmon Tataki

Flame Roasted Salmon Tataki

Not Vegan
VS
Package of Protein almond butter

Protein almond butter

Not Vegan
Nutritional Facts (per 100g)
177 kcal
Energy
460 kcal
3.5g
Sugars
16g
9.7g
Fat
34g
21.2g
Protein
24g
2.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Flame Roasted Salmon Tataki and Protein almond butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flame Roasted Salmon Tataki is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flame Roasted Salmon Tataki takes the lead with only 3.54g of sugar per 100g, whereas Protein almond butter contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flame Roasted Salmon Tataki or Protein almond butter?

Flame Roasted Salmon Tataki appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flame Roasted Salmon Tataki vegan?

No, Flame Roasted Salmon Tataki is not certified vegan.

What is the calorie difference between Flame Roasted Salmon Tataki and Protein almond butter?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.