Head-to-Head Analysis

FLAME ROASTED SMOKED SALMON vs Fillets In Oil Smoked Flavored Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FLAME ROASTED SMOKED SALMON

FLAME ROASTED SMOKED SALMON

Not Vegan
VS
Package of Fillets In Oil Smoked Flavored Salmon

Fillets In Oil Smoked Flavored Salmon

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
188 kcal
0g
Sugars
0g
10.5g
Fat
11.2g
21.1g
Protein
23.8g
2.9g
Salt
1g

The Verdict: Which is Better?

When placing FLAME ROASTED SMOKED SALMON and Fillets In Oil Smoked Flavored Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FLAME ROASTED SMOKED SALMON is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: FLAME ROASTED SMOKED SALMON or Fillets In Oil Smoked Flavored Salmon?

It depends on your goals. FLAME ROASTED SMOKED SALMON has 175 calories, while Fillets In Oil Smoked Flavored Salmon has 188 calories. Check the detailed table above for sugar and fat content.

Is FLAME ROASTED SMOKED SALMON vegan?

No, FLAME ROASTED SMOKED SALMON is not certified vegan.

What is the calorie difference between FLAME ROASTED SMOKED SALMON and Fillets In Oil Smoked Flavored Salmon?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.