FLAME ROASTED SMOKED SALMON vs Gourmet style sardine fillets in olive oil, gourmet style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FLAME ROASTED SMOKED SALMON
Gourmet style sardine fillets in olive oil, gourmet style
The Verdict: Which is Better?
When placing FLAME ROASTED SMOKED SALMON and Gourmet style sardine fillets in olive oil, gourmet style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, FLAME ROASTED SMOKED SALMON is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? FLAME ROASTED SMOKED SALMON offers a protein boost with 21.1g per 100g, outperforming Gourmet style sardine fillets in olive oil, gourmet style in this category.
Frequently Asked Questions
Which is healthier: FLAME ROASTED SMOKED SALMON or Gourmet style sardine fillets in olive oil, gourmet style?
It depends on your goals. FLAME ROASTED SMOKED SALMON has 175 calories, while Gourmet style sardine fillets in olive oil, gourmet style has 238 calories. Check the detailed table above for sugar and fat content.
Is FLAME ROASTED SMOKED SALMON vegan?
No, FLAME ROASTED SMOKED SALMON is not certified vegan.
What is the calorie difference between FLAME ROASTED SMOKED SALMON and Gourmet style sardine fillets in olive oil, gourmet style?
There is a difference of 63 calories per 100g between the two products.
