FLAME ROASTED SMOKED SALMON vs Solid White Tuna Albacore
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

FLAME ROASTED SMOKED SALMON

Solid White Tuna Albacore
The Verdict: Which is Better?
When placing FLAME ROASTED SMOKED SALMON and Solid White Tuna Albacore side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
FLAME ROASTED SMOKED SALMON is the more energy-dense option here, packing 60 more calories per 100g than Solid White Tuna Albacore. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: FLAME ROASTED SMOKED SALMON or Solid White Tuna Albacore?
It depends on your goals. FLAME ROASTED SMOKED SALMON has 175 calories, while Solid White Tuna Albacore has 115 calories. Check the detailed table above for sugar and fat content.
Is FLAME ROASTED SMOKED SALMON vegan?
No, FLAME ROASTED SMOKED SALMON is not certified vegan.
What is the calorie difference between FLAME ROASTED SMOKED SALMON and Solid White Tuna Albacore?
There is a difference of 60 calories per 100g between the two products.




