Head-to-Head Analysis

Flame Seared Salmon vs Hostess Cherry fruit pie, cherry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flame Seared Salmon

Flame Seared Salmon

Not Vegan
VS
Package of Hostess Cherry fruit pie, cherry

Hostess Cherry fruit pie, cherry

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
358 kcal
0.7g
Sugars
20g
12g
Fat
14.2g
15.5g
Protein
2.5g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Flame Seared Salmon and Hostess Cherry fruit pie, cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flame Seared Salmon is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flame Seared Salmon takes the lead with only 0.705g of sugar per 100g, whereas Hostess Cherry fruit pie, cherry contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flame Seared Salmon offers a protein boost with 15.5g per 100g, outperforming Hostess Cherry fruit pie, cherry in this category.

Frequently Asked Questions

Which is healthier: Flame Seared Salmon or Hostess Cherry fruit pie, cherry?

Flame Seared Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flame Seared Salmon vegan?

No, Flame Seared Salmon is not certified vegan.

What is the calorie difference between Flame Seared Salmon and Hostess Cherry fruit pie, cherry?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.