Head-to-Head Analysis

Flame Seared Salmon vs Fig Bar Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flame Seared Salmon

Flame Seared Salmon

Not Vegan
VS
Package of Fig Bar Apple Cinnamon

Fig Bar Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
350.9 kcal
0g
Sugars
33.3g
12g
Fat
8.8g
15.5g
Protein
5.3g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Flame Seared Salmon and Fig Bar Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flame Seared Salmon is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flame Seared Salmon takes the lead with only 0g of sugar per 100g, whereas Fig Bar Apple Cinnamon contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flame Seared Salmon offers a protein boost with 15.5g per 100g, outperforming Fig Bar Apple Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Flame Seared Salmon or Fig Bar Apple Cinnamon?

Flame Seared Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flame Seared Salmon vegan?

No, Flame Seared Salmon is not certified vegan.

What is the calorie difference between Flame Seared Salmon and Fig Bar Apple Cinnamon?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.