Flame Seared Salmon in creamy pesto sauce vs A-one
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Flame Seared Salmon in creamy pesto sauce

A-one
The Verdict: Which is Better?
When placing Flame Seared Salmon in creamy pesto sauce and A-one side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flame Seared Salmon in creamy pesto sauce is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Flame Seared Salmon in creamy pesto sauce takes the lead with only 0.714g of sugar per 100g, whereas A-one contains 7.69g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Flame Seared Salmon in creamy pesto sauce offers a protein boost with 15.7g per 100g, outperforming A-one in this category.
Frequently Asked Questions
Which is healthier: Flame Seared Salmon in creamy pesto sauce or A-one?
Flame Seared Salmon in creamy pesto sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Flame Seared Salmon in creamy pesto sauce vegan?
No, Flame Seared Salmon in creamy pesto sauce is not certified vegan.
What is the calorie difference between Flame Seared Salmon in creamy pesto sauce and A-one?
There is a difference of 52 calories per 100g between the two products.




