Flame Seared Salmon in creamy pesto sauce vs Gummi Worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flame Seared Salmon in creamy pesto sauce
Gummi Worms
The Verdict: Which is Better?
When placing Flame Seared Salmon in creamy pesto sauce and Gummi Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flame Seared Salmon in creamy pesto sauce is the more energy-dense option here, packing 89 more calories per 100g than Gummi Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Flame Seared Salmon in creamy pesto sauce takes the lead with only 0.714g of sugar per 100g, whereas Gummi Worms contains 15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Flame Seared Salmon in creamy pesto sauce offers a protein boost with 15.7g per 100g, outperforming Gummi Worms in this category.
Frequently Asked Questions
Which is healthier: Flame Seared Salmon in creamy pesto sauce or Gummi Worms?
It depends on your goals. Flame Seared Salmon in creamy pesto sauce has 179 calories, while Gummi Worms has 90 calories. Check the detailed table above for sugar and fat content.
Is Flame Seared Salmon in creamy pesto sauce vegan?
No, Flame Seared Salmon in creamy pesto sauce is not certified vegan.
What is the calorie difference between Flame Seared Salmon in creamy pesto sauce and Gummi Worms?
There is a difference of 89 calories per 100g between the two products.
