Head-to-Head Analysis

Flame seared salmon in creamy pesto sauce vs Digestive Sweetmeal Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flame seared salmon in creamy pesto sauce

Flame seared salmon in creamy pesto sauce

Not Vegan
VS
Package of Digestive Sweetmeal Biscuits

Digestive Sweetmeal Biscuits

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
467 kcal
0.7g
Sugars
20g
12g
Fat
20g
15.5g
Protein
6.7g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Flame seared salmon in creamy pesto sauce and Digestive Sweetmeal Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flame seared salmon in creamy pesto sauce is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flame seared salmon in creamy pesto sauce takes the lead with only 0.705g of sugar per 100g, whereas Digestive Sweetmeal Biscuits contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flame seared salmon in creamy pesto sauce offers a protein boost with 15.5g per 100g, outperforming Digestive Sweetmeal Biscuits in this category.

Frequently Asked Questions

Which is healthier: Flame seared salmon in creamy pesto sauce or Digestive Sweetmeal Biscuits?

Flame seared salmon in creamy pesto sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flame seared salmon in creamy pesto sauce vegan?

No, Flame seared salmon in creamy pesto sauce is not certified vegan.

What is the calorie difference between Flame seared salmon in creamy pesto sauce and Digestive Sweetmeal Biscuits?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.