Flame seared salmon in creamy pesto sauce vs Old fashioned donut holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flame seared salmon in creamy pesto sauce
Old fashioned donut holes
The Verdict: Which is Better?
When placing Flame seared salmon in creamy pesto sauce and Old fashioned donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flame seared salmon in creamy pesto sauce is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Flame seared salmon in creamy pesto sauce takes the lead with only 0.705g of sugar per 100g, whereas Old fashioned donut holes contains 26.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Flame seared salmon in creamy pesto sauce offers a protein boost with 15.5g per 100g, outperforming Old fashioned donut holes in this category.
Frequently Asked Questions
Which is healthier: Flame seared salmon in creamy pesto sauce or Old fashioned donut holes?
Flame seared salmon in creamy pesto sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Flame seared salmon in creamy pesto sauce vegan?
No, Flame seared salmon in creamy pesto sauce is not certified vegan.
What is the calorie difference between Flame seared salmon in creamy pesto sauce and Old fashioned donut holes?
There is a difference of 217 calories per 100g between the two products.
