Head-to-Head Analysis

Flame Seared Salmon In Creamy Pesto Sauce vs Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flame Seared Salmon In Creamy Pesto Sauce

Flame Seared Salmon In Creamy Pesto Sauce

Not Vegan
VS
Package of Tortilla Chips

Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
491 kcal
0.7g
Sugars
1.4g
12g
Fat
22.3g
15.5g
Protein
6.8g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Flame Seared Salmon In Creamy Pesto Sauce and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flame Seared Salmon In Creamy Pesto Sauce is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Flame Seared Salmon In Creamy Pesto Sauce offers a protein boost with 15.5g per 100g, outperforming Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Flame Seared Salmon In Creamy Pesto Sauce or Tortilla Chips?

Flame Seared Salmon In Creamy Pesto Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flame Seared Salmon In Creamy Pesto Sauce vegan?

No, Flame Seared Salmon In Creamy Pesto Sauce is not certified vegan.

What is the calorie difference between Flame Seared Salmon In Creamy Pesto Sauce and Tortilla Chips?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.