Head-to-Head Analysis

Flamin' Hot Crunchy vs REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flamin' Hot Crunchy

Flamin' Hot Crunchy

Not Vegan
VS
Package of REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks

REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
500 kcal
0g
Sugars
3.6g
39.3g
Fat
25g
3.6g
Protein
7.1g
1.9g
Salt
2g

The Verdict: Which is Better?

When placing Flamin' Hot Crunchy and REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flamin' Hot Crunchy is the more energy-dense option here, packing 71 more calories per 100g than REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flamin' Hot Crunchy takes the lead with only 0g of sugar per 100g, whereas REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flamin' Hot Crunchy or REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks?

It depends on your goals. Flamin' Hot Crunchy has 571.428571428572 calories, while REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks has 500 calories. Check the detailed table above for sugar and fat content.

Is Flamin' Hot Crunchy vegan?

No, Flamin' Hot Crunchy is not certified vegan.

What is the calorie difference between Flamin' Hot Crunchy and REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.