Head-to-Head Analysis

Flamin' Hot Crunchy vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flamin' Hot Crunchy

Flamin' Hot Crunchy

Not Vegan
VS
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
483.9 kcal
3.6g
Sugars
38.7g
39.3g
Fat
19.4g
3.6g
Protein
0g
1.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Flamin' Hot Crunchy and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flamin' Hot Crunchy is the more energy-dense option here, packing 88 more calories per 100g than Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flamin' Hot Crunchy takes the lead with only 3.57142857142857g of sugar per 100g, whereas Cookies contains 38.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flamin' Hot Crunchy offers a protein boost with 3.57142857142857g per 100g, outperforming Cookies in this category.

Frequently Asked Questions

Which is healthier: Flamin' Hot Crunchy or Cookies?

It depends on your goals. Flamin' Hot Crunchy has 571.428571428572 calories, while Cookies has 483.87 calories. Check the detailed table above for sugar and fat content.

Is Flamin' Hot Crunchy vegan?

No, Flamin' Hot Crunchy is not certified vegan.

What is the calorie difference between Flamin' Hot Crunchy and Cookies?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.