Head-to-Head Analysis

Flamin' Hot Flavored vs Southwestern Chopped Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flamin' Hot Flavored

Flamin' Hot Flavored

Not Vegan
VS
Top Pick
Package of Southwestern Chopped Salad

Southwestern Chopped Salad

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
150 kcal
3.6g
Sugars
3g
35.7g
Fat
12g
7.1g
Protein
4g
1.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Flamin' Hot Flavored and Southwestern Chopped Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flamin' Hot Flavored is the more energy-dense option here, packing 386 more calories per 100g than Southwestern Chopped Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Flamin' Hot Flavored offers a protein boost with 7.1429g per 100g, outperforming Southwestern Chopped Salad in this category.

Frequently Asked Questions

Which is healthier: Flamin' Hot Flavored or Southwestern Chopped Salad?

It depends on your goals. Flamin' Hot Flavored has 535.7143 calories, while Southwestern Chopped Salad has 150 calories. Check the detailed table above for sugar and fat content.

Is Flamin' Hot Flavored vegan?

No, Flamin' Hot Flavored is not certified vegan.

What is the calorie difference between Flamin' Hot Flavored and Southwestern Chopped Salad?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.