Head-to-Head Analysis

Flamin' Hot Limón Crunchy vs Raspberry Filled Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flamin' Hot Limón Crunchy

Flamin' Hot Limón Crunchy

Not Vegan
VS
Package of Raspberry Filled Donuts

Raspberry Filled Donuts

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
375 kcal
0g
Sugars
31.3g
39.3g
Fat
15.6g
3.6g
Protein
3.1g
1.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Flamin' Hot Limón Crunchy and Raspberry Filled Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flamin' Hot Limón Crunchy is the more energy-dense option here, packing 196 more calories per 100g than Raspberry Filled Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flamin' Hot Limón Crunchy takes the lead with only 0g of sugar per 100g, whereas Raspberry Filled Donuts contains 31.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flamin' Hot Limón Crunchy or Raspberry Filled Donuts?

It depends on your goals. Flamin' Hot Limón Crunchy has 571 calories, while Raspberry Filled Donuts has 375 calories. Check the detailed table above for sugar and fat content.

Is Flamin' Hot Limón Crunchy vegan?

No, Flamin' Hot Limón Crunchy is not certified vegan.

What is the calorie difference between Flamin' Hot Limón Crunchy and Raspberry Filled Donuts?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.