Flaming Hot Dragon vs Gardetto's Deli Style Mustard Pretzel Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flaming Hot Dragon
Gardetto's Deli Style Mustard Pretzel Mix
The Verdict: Which is Better?
When placing Flaming Hot Dragon and Gardetto's Deli Style Mustard Pretzel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flaming Hot Dragon is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Flaming Hot Dragon contains significantly more sugar (28.2g) compared to the milder Gardetto's Deli Style Mustard Pretzel Mix (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Gardetto's Deli Style Mustard Pretzel Mix is undeniably the healthier pick.
Looking to build muscle? Flaming Hot Dragon offers a protein boost with 38.8g per 100g, outperforming Gardetto's Deli Style Mustard Pretzel Mix in this category.
Frequently Asked Questions
Which is healthier: Flaming Hot Dragon or Gardetto's Deli Style Mustard Pretzel Mix?
It depends on your goals. Flaming Hot Dragon has 317 calories, while Gardetto's Deli Style Mustard Pretzel Mix has 433 calories. Check the detailed table above for sugar and fat content.
Is Flaming Hot Dragon vegan?
No, Flaming Hot Dragon is not certified vegan.
What is the calorie difference between Flaming Hot Dragon and Gardetto's Deli Style Mustard Pretzel Mix?
There is a difference of 116 calories per 100g between the two products.
