Flaming Hot Dragon vs Healthy Grains Bar Vanilla Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Flaming Hot Dragon

Healthy Grains Bar Vanilla Blueberry
The Verdict: Which is Better?
When placing Flaming Hot Dragon and Healthy Grains Bar Vanilla Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flaming Hot Dragon is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Flaming Hot Dragon contains significantly more sugar (28.2g) compared to the milder Healthy Grains Bar Vanilla Blueberry (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Healthy Grains Bar Vanilla Blueberry is undeniably the healthier pick.
Looking to build muscle? Flaming Hot Dragon offers a protein boost with 38.8g per 100g, outperforming Healthy Grains Bar Vanilla Blueberry in this category.
Frequently Asked Questions
Which is healthier: Flaming Hot Dragon or Healthy Grains Bar Vanilla Blueberry?
It depends on your goals. Flaming Hot Dragon has 317 calories, while Healthy Grains Bar Vanilla Blueberry has 400 calories. Check the detailed table above for sugar and fat content.
Is Flaming Hot Dragon vegan?
No, Flaming Hot Dragon is not certified vegan.
What is the calorie difference between Flaming Hot Dragon and Healthy Grains Bar Vanilla Blueberry?
There is a difference of 83 calories per 100g between the two products.




