Head-to-Head Analysis

Flan Flat Peach vs Oatmeal Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flan Flat Peach

Flan Flat Peach

Not Vegan
VS
Top Pick
Package of Oatmeal Cookies

Oatmeal Cookies

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
428.6 kcal
30g
Sugars
25g
10g
Fat
14.3g
2.5g
Protein
3.6g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Flan Flat Peach and Oatmeal Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flan Flat Peach is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Flan Flat Peach contains significantly more sugar (30g) compared to the milder Oatmeal Cookies (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Flan Flat Peach or Oatmeal Cookies?

It depends on your goals. Flan Flat Peach has 265 calories, while Oatmeal Cookies has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Flan Flat Peach vegan?

No, Flan Flat Peach is not certified vegan.

What is the calorie difference between Flan Flat Peach and Oatmeal Cookies?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.