Flank Steak vs cheez-it
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flank Steak
cheez-it
The Verdict: Which is Better?
When placing Flank Steak and cheez-it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flank Steak is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Flank Steak offers a protein boost with 21.4g per 100g, outperforming cheez-it in this category.
Frequently Asked Questions
Which is healthier: Flank Steak or cheez-it?
It depends on your goals. Flank Steak has 161 calories, while cheez-it has 500 calories. Check the detailed table above for sugar and fat content.
Is Flank Steak vegan?
No, Flank Steak is not certified vegan.
What is the calorie difference between Flank Steak and cheez-it?
There is a difference of 339 calories per 100g between the two products.
