Flapjack Power Cup Blueberry & Maple vs Pepperidge farm cheddar crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flapjack Power Cup Blueberry & Maple
Pepperidge farm cheddar crackers
The Verdict: Which is Better?
When placing Flapjack Power Cup Blueberry & Maple and Pepperidge farm cheddar crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flapjack Power Cup Blueberry & Maple is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Flapjack Power Cup Blueberry & Maple contains significantly more sugar (25.4g) compared to the milder Pepperidge farm cheddar crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperidge farm cheddar crackers is undeniably the healthier pick.
Looking to build muscle? Flapjack Power Cup Blueberry & Maple offers a protein boost with 19g per 100g, outperforming Pepperidge farm cheddar crackers in this category.
Frequently Asked Questions
Which is healthier: Flapjack Power Cup Blueberry & Maple or Pepperidge farm cheddar crackers?
It depends on your goals. Flapjack Power Cup Blueberry & Maple has 397 calories, while Pepperidge farm cheddar crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Flapjack Power Cup Blueberry & Maple vegan?
No, Flapjack Power Cup Blueberry & Maple is not certified vegan.
What is the calorie difference between Flapjack Power Cup Blueberry & Maple and Pepperidge farm cheddar crackers?
There is a difference of 70 calories per 100g between the two products.
